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Course Content
Welcome to, an Introduction to Hypnosis
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Welcome and Course Orientation
“Why We Still Love Hypnosis (No Pendulums Required).”
Why We Still Love Hypnosis
an Introduction to Hypnosis
A Brief History of Hypnosis
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A Brief History of Hypnosis
A Brief History of Hypnotherapy
What Is Hypnotherapy
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Defining Hypnosis vs. Hypnotherapy
Hypnosis vs. Hypnotherapy
The Neuroscience Behind Hypnosis
The Neuroscience Behind Hypnosis
Stress Reduction and Improved Sleep
Stress Reduction and Improved Sleep
Building Self-Confidence and Overcoming Fears
Self-Confidence and Overcoming Fears
Habit Change and Breaking Bad Patterns
Habit Change and Breaking Bad Patterns
Common Myths and Misconceptions
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Myth #1 – “Hypnosis Is Mind Control”
Myth #1
Myth #2 – “You Can Get Stuck in Hypnosis”
Myth #2
Myth #3 – “Hypnosis Only Works on the Weak-Minded”
Myth #3
Myth #4 – “Hypnosis Is Just Relaxation”
“Hypnosis Is Just Relaxation”
Getting Started—Professional vs. DIY
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Finding a Professional Hypnotherapist
Finding a Professional Hypnotherapist
Self-Hypnosis Techniques (Part 1)
Self Hypnosis
Writing Your Own Hypnosis Scripts
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Anatomy of a Script
Anatomy of a Script
Workshop—Create Your Own 5-Minute Script
Script writing
Final Quiz & Course Wrap-Up
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Final quiz
Introduction to Hypnosis: From Victorian Roots to Modern Practice
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